FYD fitness frees you from the daily norm with an
epic workout that scorches calories, releases
endorphins and channels your inner diva.
FYD Fitness is a dance fitness boutique blending
hot choreography, heart pumping music in a
Classes are held in a rockin’ dance studio equipped with
sprung floors, club speakers, and a disco ball.... you are
instantly transformed as you walk into the room. It's like
a total transformation for your mind body and soul.